Thank you for reaching out to Empower Pelvic Therapy-your wellbeing is important to us.

We’ll be giving you a call soon to personally connect and help you take the next step toward healing and feeling like yourself again

We offer optional childcare during your session-so you can focus on your healing without the added stress of arranging coverage. It’s just $10/session for the first child and $5 for each additional child. Let us know if you’d like to reserve a spot!

“Autumn Smith helped me prepare for the birth of my first baby, I saw her weekly and practiced various exercises and breathing techniques that gave me familiar options when my labor finally came around. Our weekly sessions were a highlight of my pregnancy, I would highly recommend her services.”

— M. F.

“Autumn Smith was my pelvic floor therapist and was incredibly professional, knowledgeable, gentle, safe, and EMPOWERING! Love her dearly and rave about her to all my friends!”

— Anna C.

“Autumn is great at what she does! She makes you feel very comfortable and is very patient. She doesn’t make you feel rushed… and takes time to address all the issues instead of just one… Definitely recommend her!”

— T. G.

What can you expect?

01. Whole-person approach

We understand that pelvic issues impact all aspects of life-and vice versa. That's why we take a whole-person approach, focusing on restoring overall function and wellness, rather than just isolating the pelvic floor.

02. Find and treat the root cause

We focus on identifying and treating the root cause of your symptoms-so you get lasting relief, not just a temporary fix.

03. Focus on Wellness

We believe you shouldn’t need to wait for something to be 'wrong' to seek guidance. We offer birth preparation and postpartum check-ups to help optimize your birth plan, support healing, and ensure a safe return to exercise.

04. Compassionate care

Having experienced the physical and emotional challenges of pregnancy and postpartum firsthand, we’re deeply committed to compassionate care. Our mission is to equip, empower, and educate you to return to what you value most.

05. Individualized Care

We believe therapy should move at your pace, providing the space and guidance tailored to you as an individual.

06. Personalize Care

As a small, therapist-owned practice, we offer truly personalized care-you’ll be known by name, not treated like just another chart in a busy clinic.

07. Specialization

You will work with a Doctor of Physical Therapy who specializes exclusively in Pelvic Health-this isn’t an add-on service, it’s the heart of what we do.

08. Skill

You will always work one-on-one with a licensed physical therapist-never handed off to an aide or tech-so your care stays personal, consistent, and expert.

09. Privacy

You’ll receive one-on-one care in a private treatment room-never in a busy gym or shared space. You’ll have our full attention with no double bookings, and a fully equipped gym is available when appropriate for your treatment.

10. Communication

You’ll have straightforward, reliable access to your treating therapist-no automated systems or runaround-just clear communication when it matters.